Protein,Top 10 Vegetarian Sources.


Protein is a necessary nutrient for human survival. It is the basis of growth of the human body. The proteins are broken down into so-called amino acids that support the growth and repair of the body’s cells. The proteins remain in the body for a long time of digestion at a time longer than carbohydrates. This helps to feel full for as long as possible and the body does not need to eat more. Protein also plays an important role in repairing tissues and muscles of the body and strengthens…

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Cellulite, Get Rid of Them With Exercises.


Cellulite is a problem that suffers a lot. It has caused many problems for some. But with a healthy diet and exercise for 20 minutes 3 days a week, this problem can be gradually eliminated. With exercise, you can reduce cellulite and make the lower body appear smoother and firmer. Prevention consultant Wayne Westcott, who recently developed a plan to eliminate cellulite, says that 16 women aged 26 to 66 were placed in an 8-week exercise program. The results were that all of them had lower cellulite at the bottom…

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Antibiotics, Best Natural Sources.


Antibiotics are no doubt the wonders of modern medicine, beginning with the discovery of penicillin in 1928. In 1940, antibiotics spread dramatically around the world, prompting doctors and people to forget about natural antibiotics and avoid them in the treatment of infections such as those used in ancient times Fish oil and whale liver oil. This major change in the medical model in recent decades has led to the misuse of antibiotics by over-discharging and ingestion, leading to increased antibiotic resistance and non-response to bacteria called TDR (completely drug resistant).…

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Top 10 Useful Foods in Arthritis Treatment.

arthritis treatment

Arthritis treatment: Arthritis is an inflammation that affects the body’s various joints. There are more than 100 types of arthritis. Symptoms include arthritis in general, swelling of joints, pain, stiffness, inability to move joints and other symptoms. Although there is no food for arthritis treatment, there are foods that can reduce arthritis, fighting inflammation, strengthening bones and strengthening the immune system. Adding these foods to your diet can reduce symptoms of arthritis much. Here are the top 10 foods that are useful in the treatment of arthritis. Useful ¬†Foods in…

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