Arginine, Sources and Benefits to The Body.


Arginine is an important amino acid to perform many functions in the body. It is an amino acid that the body can not synthesize and is important for the synthesis of protein within the body. We can find it in red meat, dairy products, poultry and some vegetables; it is also used as a medicine. Arginine is used to treat cardiovascular disease, heart failure, chest pain, high blood pressure, erectile dysfunction and low fertility. Here we will learn about the most important benefits of arginine and natural sources in food.…

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Healthy Habits For A Perfect Body.

healthy habits

Perhaps one day I wondered about the healthy habits of the perfect body of the men or women you see on your way every day. And maybe I thought they were born as well. Yes, they may be, but there are several factors that affect weight including genetic factors and dietary habits. OKĀ ! We can control our eating habits. Recent studies have revealed the secrets of gaining an ideal weight by practising peaceful eating habits (here we are not talking about eating small amounts of food or exercising madly). In…

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