Anemia is a disease that affects the human body. It is a decrease in the number of good red blood cells that carry oxygen throughout the body. Its patterns vary depending on the main cause and severity of the disease. These include iron deficiency anemia, hemolytic anemia, lethargy anemia, and sickle cell anemia.
Treatment of anemia.
Each type of anemia has its own therapeutic method as follows:
Treatment of anemia caused by iron deficiency: Anemia is treated in most cases by taking iron supplements.
Treatment of severe type of anemia: which is treated with injections containing vitamin B12, and may persist in some cases for life.
The treatment of anemia associated with chronic diseases: There is no specific treatment for this type of anemia.
Treatment of anemia caused by a disease in the bone marrow: The treatment of anemia caused by these multiple diseases, ranging from taking drugs to chemotherapy, and even bone marrow transplantation.
Treatment of hemolytic anemia: Treatment of hemolytic anemia involves refraining from taking certain medications, treating associated infections, and taking immunosuppressive drugs that attack red blood cells.
The treatment of sickle cell anemia: Anemia treatment of this type includes monitoring and monitoring the levels of oxygen in the body, and taking painkillers, drinking fluids, drinking or through infusion, pain relief, and to prevent the emergence of complications.
Medical treatment of anemia.
Calcium folinate / folinic acid
Epoetin beta epoetin beta
Such as lamb meat, beef and especially the liver part of it, it is rich in iron (every 100 grams of meat contains 1.6 mg of iron).
People who eat red meat regularly do not usually have iron deficiency .
Red meat is not the first choice for patients with anemia who have high-fat content.
Chicken helps to absorb the iron found in plant foods. It is therefore not a major source of iron, it is also an important factor in increasing iron absorption.
Every 100 grams of chicken breast provides the body with 2% of the body’s daily needs of iron. Compared to the chicken thigh, it provides 10% of the body’s needs of iron.
If you want a rich source of iron with a few calories, eggs provide this, as one large egg contains 1 mg of iron.
Marine mollusks contain large quantities of iron, with 100 g of mollusks satisfying the body’s need for iron, such as oysters, mussels, prawns, and salmon.
Peanut butter is a very rich source of iron, with two tablespoons of butter containing 0.6 mg of iron.
Eat butter with a glass of orange juice (which contains vitamin C) that increases the absorption of iron in the body.
Of course, peanut butter is excluded as an iron source in people with peanut allergy.
Pulses are a very rich source of iron. But it is important to cook well because it contains phytic acid which prevents absorption of iron. Thus, until we get rid of acid, it is always recommended to soak beans all night before cooking or using them the next day.
The beans meet half the body’s daily requirement of iron, so it is a very rich source of iron. It is worth mentioning that soy milk does not include this.
Cereals are a vegetable source rich in iron but, as in beans, should be soaked before use in order to get rid of phytic acid, which prevents absorption of iron.
One serving of bread (whole grains) contains 0.9 mg of iron, which covers 6% of the daily requirement of the body of iron.
Although oatmeal is rich in iron (4.7 mg of iron per 100 g of oats), it also contains phytic acid which inhibits absorption of iron but differs from the rest of the grains by the ineffectiveness of traditional methods of acid removal such as soaking and so on.
If you want to use oatmeal as an iron source, you should have fortified oats containing 10 mg of iron per 100 g oatmeal, equivalent to 60% of the daily requirement of iron.
Green leaves like spinach.
Many of us know that spinach is a very rich source of iron. It is also a rich source of vitamin C essential for iron absorption as it covers 20% of the body’s daily requirement of iron.
Citrus and tomatoes.
Avoid drinking caffeine-rich beverages such as coffee and tea.
All kinds of honey and pollen.
Eating a tablespoon or two a day, plus a pinch of pollen or a “rosemary” pill increases the strength of the blood and strengthens the body generally and cures diseases.