Arginine, Sources and Benefits to The Body.

arginine

Arginine is an important amino acid to perform many functions in the body. It is an amino acid that the body can not synthesize and is important for the synthesis of protein within the body. We can find it in red meat, dairy products, poultry and some vegetables; it is also used as a medicine. Arginine is used to treat cardiovascular disease, heart failure, chest pain, high blood pressure, erectile dysfunction and low fertility. Here we will learn about the most important benefits of arginine and natural sources in food.…

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Healthy Habits For A Perfect Body.

healthy habits

Perhaps one day I wondered about the healthy habits of the perfect body of the men or women you see on your way every day. And maybe I thought they were born as well. Yes, they may be, but there are several factors that affect weight including genetic factors and dietary habits. OK ! We can control our eating habits. Recent studies have revealed the secrets of gaining an ideal weight by practising peaceful eating habits (here we are not talking about eating small amounts of food or exercising madly). In…

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Marriage, Tips for a Successful Relationship

marriage

Marriage is like work and anything in this life that needs to reap its benefits and to achieve a happy life. Know the magic key in the marital relationship needs a happy marriage to a little effort by the parties and participation and not by one party only. This list of keys happiness marital hope to help you achieve a happy marriage so that happy couples through trial and error. The Center for Disease Control in 2002, about 75% of American women marry by 30 years However, the possibility of…

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Vitamin D, Food Sources and Health Benefits.

vitamin d

Vitamin D is a fat-soluble vitamin that the body makes when exposed to sunlight from a cholesterol-induced raw material, so the body must be exposed to the sun three times a week for 15 minutes to get enough of that vitamin. They have a dark complexion that they need longer than that, and this vitamin is very necessary to do many functions in the body, so we will introduce you in this article the importance of vitamin D, and symptoms of deficiency, and foods that include it. Food Sources of…

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Olive Oil, Health and Beauty Benefits.

olive oil

The legend says that the olive tree is a miracle for humanity. Thomas Jefferson announced that the olive had a gift from heaven. Olive oil is richer than gold. It is an excellent golden liquid and has continued for centuries. But in recent years, many benefits of olive oil have turned into real and tangible reality. Numerous studies have emerged that confirm those amazing benefits. Health Benefits of Olive Oil: Olive oil increases the flexibility of the arteries – eating two suspensions daily makes you more resistant to strokes and…

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Ginger, 20 Benefits And How to Eat it.

ginger

Ginger is one of the most important medicinal herbs because it contains many important compounds in treatment for a long time. Here you will know its nutritional composition as well as its benefits to the body and how to use it. As well as the side effects of the use and also the health dosages to be used. And what are its benefits? Ginger has been used as a natural remedy for centuries past for many diseases. Traditional Chinese medicine is used to relieve intestinal influenzas, such as nausea, vomiting and…

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Diabetes, The Importance of Healthy Diet for Patients.

diabetes

A question that comes to the mind of diabetics: Is it possible to follow a safety healthy diet when you have diabetes? Weight gain leads to many problems such as heart disease, atherosclerosis, stroke and high blood pressure. When you have diabetes, chances of infection increase. How can a diet lose weight with the diabetic? The importance of dieting for diabetics. A low-calorie diet is recommended for optimal weight. Weight loss helps control diabetes rates and prevents complications from diabetes. Following a low-calorie diet helps reduce your insulin doses and…

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Insulin Injections, Methods and Side Effects.

insulin injection

When your doctor describes insulin injections, some questions arise about how insulin is injected and where insulin is injected. Is it possible to have complications caused by the use of insulin injections? There are various devices used to inject insulin, including insulin injections, insulin pens, insulin pumps, and now the answers to these questions through this article. Insulin injection specifications. The injection is made of plastic and is used only once, and the length of the needle reaches 12.7 mm. According to the World Diabetes Organization, but recent research has…

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