The nervous system is the most important organ in the body because it controls all the functions of the body, including the body’s reaction to stress. The most common problems are neuropathy, which needs to be treated with herbs in order to enjoy good health.
It is essential that you take a group of herbs in consideration to support the nervous system and relieve the pain of inflammation. It is well known that meditation, exercise, and a good diet are also treatments that ease the pain of neuropathy gradually.
What is Neuropathy?
Neuropathy means damage to the peripheral nerves and often causes weakness, numbness, pain in the hands and feet and can affect other areas of the body.
The peripheral nervous system sends information to the brain and spinal cord of the rest of the body. Peripheral neuropathy can occur due to painful injuries and infections, metabolic problems, genetic causes, exposure to toxins, and one of the most common causes is diabetes
People who suffer from neuropathy generally feel pain, burning, tingling or numbness and in many cases the pain improves when using natural remedies.
According to reports by the National Institute of Neurological Disorders and Stroke, neurosurgery affects 60-70% of diabetics and pain ranges from mild to severe.
There are a number of diseases and acute infections that cause inflammation of the nerves and many people resort to herbs to provide relief from inflammation of the nerves, but there are certain types of herbs need to be approved by the doctor.
Each nerve in your peripheral system has a specific function, so the symptoms depend on the type of nerve affected and classified nerves to:
Sensory nerves that receive sensation such as temperature, pain, vibration or touch.
The motor nerves, which control the movement of muscles.
Nervous nerves that control functions such as blood pressure, heart rate, digestion, bladder.
Signs and symptoms of peripheral neuropathy include:
Gradual appearance of the feeling of tingling, tingling, tingling in your feet, which can spread to the upper legs.
Sensitive sensitivity to touch.
Muscle weakness or paralysis if affected by motor nerves.
If nerves are affected, signs may include:
Sweating, heat intolerance.
Problems in the intestine, bladder, digestive system problems.
Changes in blood pressure causing dizziness and dizziness.
Causes of Neuropathy.
There is no one reason behind the infection of nerves and nerve damage result from many problems, including:
Addiction can lead to poor nutritional choices and result in a lack of vitamins that lead to inflammation of the nerves
These include lupus, rheumatoid arthritis, gillan bar syndrome, chronic arthritis, vasculitis.
More than half of people with diabetes suffer from inflammation of the nerves.
Exposure to toxins.
The toxic substances include heavy metals, chemicals.
Take some medications.
When you get some medications, such as those used to treat cancer, you cause inflammation.
Such as viral or bacterial infections due to a particular disease such as herpes, hepatitis, virus C, leprosy, HIV.
When exposed to car accidents, falls or sports injuries or can damage peripheral nerves.
When you are deficient in vitamin B1, B2, B12B6, it results in disorders and inflammation of the nerves and include the presence of abnormal proteins in the blood.
Other diseases such as kidney, liver, and thyroid dysfunction result in inflammation of the nerves.
Chili contains Cayenne, a natural analgesic that reduces the discomfort caused by inflammation of the nerves. Capsaicin works to relieve the chemical that causes pain. Topical application of hot pepper stimulates the release of pain-causing chemicals, which reduces inflammation of the nerves.
Many home remedies that use chili are available in relieving nerve inflammation, helping people with inflammation of the nerves due to diabetes, inflammation of the nerves of herpes. Doctors recommend applying a small amount of chili to relieve pain because increasing the amount used can aggravate the pain.
Evening primrose oil.
Evening primrose oil contains omega-6 fatty acids and gamma-linolenic acid. Some studies have found that it is used to treat diabetic neuropathy. A 2003 article in the Journal of the American Council on Family Practice at the University of California on the effectiveness of evening primrose oil has been shown to reduce inflammation without causing any rise in blood sugar.
St. Joe ‘s Grass.
Antidepressants are often used to treat the inflammation of the nerves that affects many areas of the body. The herb of St. Joe has nerves on some patients. A 2001 study at the University of Southern Denmark found that the use of St. Joe’s herb helped to reduce nerve inflammation well.
Of traditional nerves known to help reduce inflammation and treat the symptoms of nerve infections such as nerve damage, muscle weakness, numbness, because it is rich in flavonoids, bioflavonoids and strong antioxidants that prevent damage and maintain healthy cells.
Cactus is used in the treatment of various skin disorders such as burns, wounds and infections. The juice extracted from this plant helps improve blood circulation.
It is known that mint is a medical treatment that is widely used in the treatment of various diseases including inflammation of the nerves and gives a calming effect of the skin.
Cypress is one of the largest people around the world and is widely used in toothpaste and chest problems where it is also used as an antiseptic and antiseptic treatment.
According to studies when you do not get enough magnesium through meals. Magnesium is a vital mineral used for protein and the formation of fatty acids. It also helps to generate new cells, treat blood clots and support nerves.
According to the National Health Federation, the symptoms of inflammation of the nerves worsen in patients suffering from magnesium deficiency and recommend 400 mg twice daily. You can get foods rich in magnesium through nuts, sunflower seeds, legumes, seafood, green leafy vegetables, Excellent sources of magnesium.
A group of essential oils can play a role in the treatment of inflammation of the nerves. Studies have shown that the oil of the bungee helps to relieve the pain of neuropathy. Oils such as lavender oil are known to relax when inhaled.
Tips that reduce neuropathy.
Follow a healthy diet.
Follow a healthy diet that helps you manage the symptoms of Nerves and its complications. Food systems should focus on healthy foods and avoid canned and canned foods, reduce the intake of refined carbohydrates, added sugars, sugary drinks, to help stabilize blood sugar.
Also take care of herbal drinks, avoid soft drinks and sweetened juices, eat lots of healthy fats and lean proteins, and follow healthy ways to cook at home such as avoiding frying, roasting. These tips also help you control your weight easily. By obtaining healthy fruits and vegetables rich in antioxidants, fiber, vitamins and essential carbohydrates such as potassium.
Fish rich in fatty acids with omega-3 fatty acids. Healthy fats such as found in coconut oil, coconut milk, olive oil, nuts, seeds, avocados.
Stress makes inflammation worse and increases complications. By practicing meditation exercises and spending more time exercising or hobbies are all natural stress relievers. You can try acupuncture to help reduce tension, pain and relieve symptoms of inflammation.
As warm compresses one of the natural home remedies for neuropathy you can take a warm bath to relieve inflammation of the nerves. Warm water helps increase blood flow to the skin of the leg and thus relieves stress and pain as well. Try to check the water temperature so as not to be too hot or cold should be appropriate.
Smoking affects blood circulation, which increases the risk of health problems. Therefore, people who suffer from neuropathy should quit smoking so as not to worsen the situation and get worse.
Monitor blood glucose levels.
One of the most effective home remedies for neurosurgery is to control your blood sugar levels, especially if you have diabetes so that glucose stays under control and is necessary to include this step in the treatment of neuropathy.
Exercising helps you improve blood flow to the nerves of your feet and leg and nourish your damaged nerves until you get back to normal. Studies have shown that the normal walking program helps to prevent neuropathy and the results of the study that walking slowly is effective in controlling neuropathy.